Get Up & Thrive started as a reminder to Kam and evolved into a call to action to encourage others to do the same and include more positive self-talk in their lives.
 

It's more than a phrase-it's a frame of mind and practicing positive self-talk is a daily habit that can help us Get Up & Thrive.  

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She is a working mom of 3, 5 time  author, an ideapreneur and has served in roles from the classroom to the CSuite across non-profits to Fortune 4 companies- like CVS Health where she was a Learning & Development professional &  National Co-Chair of CVS Health's largest Employee Resource Group- serving over 11,000 women. She was awarded the CVS Breakthrough Award in 2021 for her work in training Initiatives. 

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She often says "the more adventures you've had the more stories you can tell-" and hers often start with "Positive self-talk got me here." 

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Kam has founded multiple initiatives including Rethink Afterschool and Rethink Talent Development, as well as the reading initiative We Should Read   

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Her STEAM Education Program Junior Docs has served as a program to help educators and students build science sense and confidence. 

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Kam's most recent  book Yup, you got this: Positive Self-Talk to help you Get Up & Thrive is a quote book designed to empower and encourage positive self-talk.

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Her  mission is to share her story, and how  positive self-talk helped her Get Up & Thrive. From keynotes, to strategy sessions and workshops she infuses energy, and practical ideas and includes neuroscience nuggets on how positive self-talk is  a proven to be a tool  for success and a fulfilling life. It improves mental well being, academic or athletic excellence, strategy- show Kam a space where you think Positive self-talk doesnt belong and she will prove you wrong. 

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From early child hood to executives from from start-ups to retired seniors positive self-talk has a place at every stage. 

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